Start with a conversation.

You don’t need to have everything figured out before reaching out.

Many of the men I work with aren’t in crisis. Something has just been building for a while, and they’re at the point where continuing to handle it the same way isn’t working.

What this first step looks like

This is a 15-minute consult.

We’ll talk through what’s been going on, what you’ve been dealing with, and whether this work makes sense for you.

There’s no pressure to commit to anything.

The goal is to get a clear sense of whether moving forward would actually be useful.

Not ready yet? Here’s where to start

Most guys sit with this for a while before reaching out.
The call is 15 minutes. No pressure, no commitment—just a chance to see if this is actually a fit.